Blog

5 Phases of Pregnancy

During the 40 or so weeks of pregnancy your body transitions through 5 ‘phases’ of growth. The ‘Five Phases‘ is a major thought system dating back over 2000 years, and is the basis of Traditional Asian Medicine. It provides a rich, integrated way of understanding the interconnectedness of all life.

The Five Phases are wood, fire, earth, metal and water and they represent the changing patterns of all natural phenomena… including pregnancy.

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November 23, 2016

Can’t Sleep?

Until you’ve had a serious bout of insomnia, you just can’t appreciate how wonderful it is to sleep properly!  Everything improves – mood, energy, memory, patience, pain levels… optimism and hope return.

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October 23, 2016

Rio Olympics – spotlight on acupuncture

It’s the 3rd day of the Rio Olympics and photographs of various Olympians sporting large, round, red, cupping marks adorn the newspapers and social media. And it’s not just the Chinese this year – US, Canadian, Australian athletes are all turning to Traditional Asian Medicine to support their bodies in their gruelling training programmes and competition work.

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August 23, 2016

Junji Mizutani – Japanese Moxibustion Workshop London October 2014

A fantastic workshop from Junji Mizutani! Thank you to all the participants for turning up to this well attended workshop. Junji and his assistant Mayu worked tirelessly with all the participants to ensure everyone left confident in the techniques and theory.

Junji will be returning to London in 2016!!

October 30, 2015